Balance Blood Sugar

There are several types of this disease, and if it’s detected in a pre diabetic condition a lot can be changed. About 1 in 10 Americans have diabetes, more than 1 in 3 have pre diabetes. The factors that lead to diabetes are mostly genetic, it can be caused by some types of infectious diseases, obesity, hyperlipidemia, cardiovascular diseases, etc.

Food selection, number of meals, and the interval time between meals are individual choices. They depend on the activities, obligations, habits, gender, age, nutritional status, diagnosis and therapy. Diabetes is a condition of permanently increased concentration of blood sugar.

Delicious Recipes

Foods with low glycemic index are recommended ( low sugar), with little saturated fat and high fiber content.

  • Ginger
  • Coconut
  • Broccoli
  • Cinnamon

The choice is yours

It’s time to change your lifestyle and live happy & healthy. Top foods that balance blood sugar

  • Avocados
  • Nuts
  • Strawberrie
  • Seafood