🍏 If you struggle with destructive food habits, low motivation or lack of information about this topic-we at BBHEALTH can assist you. Our services provide you with the personalized meal plans, which enable you to successfully address all your food and health issues❤️
🍏 Our key word is balanced diet which is healthy, clean, honest, and healing. That includes smart food choices, a food combination, and correct food preparation.
Do you know that food is divided in 7 groups? grains🥖dairy🥛meat,fish, and eggs🥩🐟🥚fruits🍏🍉🍒vegetables🥒🥬🥦sugar🍫oils🧈
Consuming all groups of food is critical because that is the only way you can get all macro & micro nutrients in your body🤩
Macronutrients include all carbohydrates, proteins, and fats that give us energy 💪whereas micronutrients include all essential vitamins and minerals that our body needs🍏.
Tips For Quality Lunch
As almost all conditions can be relieved with a proper diet, it would be our pleasure to provide you with the personalized meal plans in order to treat your challenging health issues.❤️🍏
Being overweight is not the only problem we address. We can assist you with many other health issues ⭐️
For delicious and healing lunch contact us and get your personalized meal plan for quick lunch ideas. 🍏❤️
Healthful Lifestyle Habits
Personally, my favorite is 🍋lemon water 💦 with chia seeds, which eliminates the accumulated fat, and cleanses the body in just 3 days. That can help you achieve a flat tummy, flawless skin, and enhanced immune system🤩💪
Half of squeezed lemon 🍋
1 tsp chia seeds
1 cup of water 💦
Drink it daily on an empty stomach for at least 2 weeks